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Top 10 Ways to Improve your Indoor Air Quality

Top 10 Ways to Improve Your Indoor Air Quality

You may not realize it but the air quality in home or business may be worse than you think, especially during the winter months. In the winter, windows are rarely opened and the same stale warm air is usually reticulated throughout the building. Air quality is so poor in fact that some studies have shown that indoor air quality during the winter months is 10 times worse than during other seasons. If you’d like to improve your health, you should start with the air you breath. Here are 10 things that can improve your indoor air quality.

1. Decorate with Live Indoor Plants: Plants are nature’s way of cleaning air. There are many chemicals can contribute to poor indoor air quality and many of the chemicals that make us sick are the ones that plants thrive upon and convert to fresh air.

2. Don’t Smoke Indoors: This tip seems to be a pretty obvious one, but can provide challenges for regular smokers. But there are hundreds of dangerous chemicals in smoke that can be harmful to your health. To protect the quality and freshness of your indoor air you should tell anyone that smokes, to do so outside. Some business’s especially bars and restaurants now have areas with ventilation fans that pull contaminants out of the air. which is the rule we implemented, which is another option during the winter months.

3. Don’t use Aerosols: Aerosols can case respiratory distress in those people with lung disease or asthma. Instead, substitute aerosols with other products that do not disperse themselves into the air or that use a spray bottle instead of using compressed air in a can.

4. Cleaning Your Shower Curtain and Humidifiers: Moist environments encourage the growth of mold. You should replace your shower curtain if it has a large amount of mold on it. If the mold is minimal, you can remove the shower curtain and scrub it with a household cleaner and rinse before re-hanging.

5. Check Plant’s Soil for Mold: If the potting soil you’re plant is growing in has mold you should repot it. Such mold usually appears as white fuzz. This will help to improve your indoor air quality. To prevent it in the future, be sure not to over water your plants.

6. Change Air Filters: To improve indoor air quality, air filters were all should be changed on a regular basis. It doesn’t take long for the filters to fill with dust and other particles. But every particle caught by your filter is one less you’ll have to breath in.

7. Use Ventilating Fans: Ventilation fans exist for a reason and that is to ventilate the areas where they exist. They are usually found in kitchens and bathrooms. It couldn’t hurt to install them in any area with smoke or fumes such as a garage. In fact lots of billiard halls use them. They should pull unclean air out of your house or building.

8. Vacuum And Dust: It’s obvious to vacuum carpets you should also vacuum other areas such as your furniture and drapes. For these things it might be best to get a smaller hand held vacuum. You should also dust weekly to keep the “dust mites” at bay. You might want to wear a dust mask while vacuuming because it can actually kick dust up temporarily.

9. Groom and Clean after Pets: Shedding hair can a problem to your air quality, but with the better vacuuming regular grooming you can solve a lot of the problems. You should also regularly bath your pets and clean their areas or cages. For cats, it might help to move your litter box into an area with less human traffic, like the garage.

10. Let some fresh Air In: It might not be the most pleasant thing to do in the winter, when it’s cold outside, but maybe you could open the window while you take a quick trip to the store. You’d be surprised out how big of a difference it makes.

If you follow these steps the air quality of your indoor air will improve dramatically, which will result you enjoying the indoor environment of your home or business more and the improved health that comes with better air.

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Ex-Cell Home Fashions Best Quality Extra Long Vinyl Shower Curtain Liner, Frosty Sale Price: $9.99   Eligible for free shipping! Availability: Usually ships in 24 hours See Reviews For This Product Description The Best Quality extra long shower curtain liner by Ex-Cell Home Fashions is 6 inches longer than a standard shower curtain liner. The shower curtain liner is made from 100-percent soft vinyl, has metal grommets and a reinforced fold back header. Suction cups help keep water in the shower stall. The curtain is mildew resistant for a clean shower environment. Features Measures 6 inches longer than the average shower curtain liner 100-Percent soft vinyl Suction cups Metal grommets Resistant to mildew

Maytex No More Mildew Shower Curtain Liner, Clear Sale Price: $14.99   Eligible for free shipping! Availability: Usually ships in 24 hours See Reviews For This Product Description A heavy duty 10 gauge vinyl shower liner. Or can be used simply as a shower curtain. Features Heavy-duty 10-gauge vinyl shower curtain liner Antibacterial, mildew-resistant materials; rustproof metal grommets Pairs nicely with any shower curtain to provide a waterproof barrier Can serve as a simple and understated shower curtain by itself 70 by 72 inches; wipes clean; available in White, Clear, Beige, and Frosty

Heavy Weight Hotel Quality VINYL Shower Curtain Liner - Color : SUPER CLEAR List Price: $10.00 Sale Price: $5.99 You save: $4.01 (40%)   Eligible for free shipping! Availability: Usually ships in 1-2 business days See Reviews For This Product Description Extra heavy weight shower liner from Carnation Home Fashions. Resist mildew, bacteria and fungus. Great color selection! Features Hotel Quality Shower Curtain Liner Vinyl w/Grommets standard size 72x72 thick 8 gauge vinyl resists mildew fungus and bacteria metal reinforced holes

Heavy Weight Hotel Quality VINYL Shower Curtain Liner - Color : BLACK List Price: $10.00 Sale Price: $5.99 You save: $4.01 (40%)   Eligible for free shipping! Availability: Usually ships in 1-2 business days See Reviews For This Product Description Extra heavy weight shower liner. Resist mildew, bacteria and fungus. Great color selection Features Hotel Quality Shower Curtain Liner Vinyl w/Grommets standard size 72x72 thick 8 gauge vinyl resists mildew fungus and bacteria metal reinforced holes

Heavy Weight Hotel Quality Vinyl BURGUNDY Shower Curtain Liner - Color : BURGUNDY Wine Sale Price: $6.69   Eligible for free shipping! Availability: Usually ships in 1-2 business days See Reviews For This Product Description Extra heavy weight shower liner. Resist mildew, bacteria and fungus. Great color selection Features Hotel Quality Shower Curtain Liner Vinyl w/Grommets standard size 72" x 72" Extra-heavy weight used by hotels and hospitals. thick 8 gauge vinyl treated to resist mildew, fungus and bacteria 12 reinforced rust proof metal grommets in header to ensure long wear.

Heavy Weight Hotel Quality VINYL Shower Curtain Liner - Color : WHITE List Price: $10.00 Sale Price: $5.99 You save: $4.01 (40%)   Eligible for free shipping! Availability: Usually ships in 1-2 business days See Reviews For This Product Description Extra heavy weight shower liner from Carnation Home Fashions. Resist mildew, bacteria and fungus. Great color selection! Features Hotel Quality Shower Curtain Liner Vinyl w/Grommets standard size 72x72 thick 8 gauge vinyl resists mildew fungus and bacteria metal reinforced holes

Croscill Fabric Shower Curtain Liner, Linen List Price: $15.00 Sale Price: $10.99 You save: $4.01 (27%)   Eligible for free shipping! Availability: Usually ships in 24 hours See Reviews For This Product Description Croscill's Fabric Shower Curtain Liners are 100% Polyester and water repellent. Use the tone on tone stripe curtain alone or as a protective liner for your decorative shower curtain. The curtain has leaded beads in the bottom hem and metal grommets to hang from at the top edge. Features Fabric shower curtain liner for an effective water barrier Use to protect a decorative shower curtain or hang it by itself 100-percent polyester; repels water and dries quickly between showers Metal grommets in the upper hem; leaded beads in the bottom hem Measures 70 by 72 inches; machine washable for easy care

Croscill Fabric Shower Curtain Liner, White List Price: $15.00 Sale Price: $10.99 You save: $4.01 (27%)   Eligible for free shipping! Availability: Usually ships in 24 hours See Reviews For This Product Description Croscill's Fabric Shower Curtain Liners are 100% Polyester and water repellent. Use the tone on tone stripe curtain alone or as a protective liner for your decorative shower curtain. The curtain has leaded beads in the bottom hem and metal grommets to hang from at the top edge. Features Fabric shower curtain liner for an effective water barrier Use to protect a decorative shower curtain or hang it by itself 100-percent polyester; repels water and dries quickly between showers Metal grommets in the upper hem; leaded beads in the bottom hem Measures 70 by 72 inches; machine washable for easy care

Heavy Duty - Polished Chrome Roller Shower Curtain Rings - Set of 12 List Price: $19.99 Sale Price: $4.99 You save: $15.00 (75%)   Eligible for free shipping! Availability: Usually ships in 1-2 business days See Reviews For This Product Description A little change in the décor can make a noticeable and pleasant difference to the ambience. Enhance your bathroom décor with Shower Curtain Rings. Made of durable brass the curtain rings highlight the curtain drapery. These roller rings are corrosion-free, friction free and glide smoothly on the curtain rod. This kind of drapery hardware makes an attractive visual pattern when viewed with the rest of the bathroom décor. Sold in sets of 12. Features High Quality - Heavy Duty - Made of Solid Brass Material Polished Chrome Lacquer - Finish Designed to fit 1" and 3/4" Diameter Shower Rods Corrosion Free Easily rolls across the Shower Rod

Hookless Mystery 71-Inch-by 74-Inch Shower Curtain, Beige List Price: $35.00 Sale Price: $31.95 You save: $3.05 (9%)   Eligible for free shipping! Availability: Usually ships in 24 hours See Reviews For This Product Description Hookless fabric shower curtain with built-in beautiful chrome rings and sheer fabric window. Hospitality-quality curtain hangs in over one million hotel guest rooms. Features Hookless two-tone sheer shower curtain made of 100 percent polyester Built-in, patented Flex-Rings means no more fumbling with shower curtain hooks Measures 71 by 74 inches Water repellent, requires no liner; includes magnets at bottom Ultrasonically cut bottom hem